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Fall 21-22: Hope Segment 2 is a Course

Fall 21-22: Hope Segment 2

Self-paced

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Full course description

Segment 2 course.  Please finish Segment 1 before enrolling.

Segment 2; Though we strive to be healthy and make sensible choices, it’s difficult to know how to achieve this. It’s not only about losing weight or lifting a heavy barbell; in HOPE you will learn about body functions, safety, diet, goals, and strategies for longevity.

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